18 Feb

Sitting for extended periods of time: the truth

Columbia University Medical Center conducted a study in 2017 regarding the hazards of staying in a seated position for lengthy periods of time. It would behoove us all to be more aware of the consequences of sitting for long amounts of time. The average person sits for 7.7 hours per day. Let’s explore some of […]

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17 Feb

Is Can Do Physical Therapy right for you?

Have you been experiencing pain or discomfort which has lasted for a protracted period of time? Can Do Physical Therapy can help. Perhaps you yourself are doing well, but you have a friend or relative that is suffering from an injury of some sort. One solution to wellness is Can Do physical therapy. So why […]

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01 Feb

Ways to prevent getting the flu

Right now, the flu is a severe problem in America. Because it is Winter right now, people are often in close proximity to one another (primarily indoors). Unfortunately, the flu spreads easily. Be that as it may, there are things you can do to minimize the chances of catching the flu (or a cold). Here […]

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