21 Mar

Good habits promote physical wellness

Having health/fitness goals is a fantastic idea. It helps us to have a holistic approach to wellness. Multiple disciplines should be employed in maintaining wellness and good health. Remember that Rome wasn’t built in a day. Keep in mind that changes won’t happen as quickly as you’d like. Weight loss, for example, takes time. It […]

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01 Mar

Physical therapy: helping to alleviate Opioid addiction

The Centers For Disease Control and prevention in Atlanta has observed an alarming rise in opioid abuse in America recently. More than 3 out of 10 Americans suffer from chronic or acute pain. For many years, opioids such as Methadone, Oxycodone, and Hydrocodone have been used to alleviate pain. However, research is now indicating that […]

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