18 Feb

Sitting for extended periods of time: the truth

Columbia University Medical Center conducted a study in 2017 regarding the hazards of staying in a seated position for lengthy periods of time. It would behoove us all to be more aware of the consequences of sitting for long amounts of time. The average person sits for 7.7 hours per day. Let’s explore some of […]

Read More
17 Feb

Is Can Do Physical Therapy right for you?

Sports injury: Can Do is your solution!   Have you experienced a sports injury recently? Have you been experiencing pain or discomfort which has lasted for a protracted period of time? Can Do Physical Therapy can help. Perhaps you yourself are doing well, but you have a friend or relative that is suffering from an […]

Read More
07 Dec

Ways to stay healthy when holiday shopping

HEALTHY HABITS   We all enjoy the holiday season, although it can be challenging in many ways. There are methods that we can employ which will help us maintain our physical and mental health during this fantastic time of year. The following are a few ideas for reducing the strain which we experience when rushing […]

Read More